Apr 23, 2018

Why Diets Don't Work

Have you ever started a diet, felt good for the first few days maybe even weeks, but then you started noticing your moods were different, you were gaining weight, you got bored or you even started resenting food??

Going on a diet can be...

Apr 16, 2018

My Top 4 Meal Prep Companies

I know how hard it can be to stick to a healthy nutrition routine. You start off on the right track, but then you fall off. Why?

Some may say it's because you don't have the willpower or motivation but I say it’s because...

Mar 13, 2018

My Experience With Microblading

Okay, to some of you, getting your eyebrows microbladed may seem like no big deal but it took me probably a good year to decide whether or not to go through with it. 

Some of my hesitations were:

  • It costs too much money
  • What if...
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