Work With Me
NUTRITION | FITNESS | MINDSET
FITNESS COACHING
- 12 Week Customized Workout Plan - delivered to you weekly through my fitness app
- 3 Phases of workouts - tailored to your goals and lifestyle
- Warm-up Routine
- Mobility Exercises
- Exercise Video Library
- Weekly Check-ins - through the app to track your progress
12 WEEKS OF FITNESS COACHING ONLY
Already have your nutrition on point but want a workout plan tailored to your goals and lifestyle?
This is for you!
$597
ONE TIME PAYMENT
12 Weeks of Customized Workouts
3 Phases of Workouts
Warm-up Routine
Mobility Exercises
Exercise Video Library
Weekly Check-ins
$250
3 MONTHLY PAYMENTS
12 Weeks of Customized Workouts
3 Phases of Workouts
Warm-up Routine
Mobility Exercises
Exercise Video Library
Weekly Check-ins
NUTRITION COACHING
12 Weeks of Nutrition Coaching & Guidance - based on your goals & lifestyle
Customized Macro Breakdown - according to your goals
Habit-Based Coaching - to focus on building healthy habits for sustainable results
Weekly Check-ins - through the app to track your progress
12 WEEKS OF NUTRITION COACHING ONLY
Already have a workout program or routine and only want nutrition coaching?
This is for you!
$597
ONE TIME PAYMENT
12 Weeks of Nutrition Coaching & Guidance
Customized Macro Breakdown
Habit-Based Coaching
Weekly Check-ins
$250
3 MONTHLY PAYMENTS
12 Weeks of Nutrition Coaching & Guidance
Customized Macro Breakdown
Habit-Based Coaching
Weekly Check-ins
FIT180 1:1 SIGNATURE PROGRAM
- 12 Week Customized Workout Plan - tailored to your goals & lifestyle
- Nutrition Coaching & Guidance
- Customized Macro Breakdown (Optional)
- Habit-Based Coaching
- Weekly Recipes & Grocery Lists (150+ Recipes)
- Bi-Weekly 1:1 Support Calls
- Weekly Check-ins
- Unlimited Messenger Support
- Video Trainings (Nutrition, Exercise & Mindset) - to help you stay on track
- Lifetime Access to Trainings, Tools & Resources
FITNESS, NUTRITION & MINDSET COACHING
Need help with nutrition, fitness & mindset?
Not sure where to start?
Want to ditch diets and get sustainable results?
This is for you!
