DIET | FITNESS | NUTRITION | WEIGHT LOSS | CONFIDENCE | BALANCE

Learn how to take small steps to see big results in your health, business and relationships from Personal Trainer and Nutritionist, Courtney Marie and other guest experts.

This show is full of life coaching, personal development, fitness, nutrition, mindset, faith and productivity tips. If you want to live your dream life and feel healthier and happier while doing it, this show is for you!