$597.00 USD

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12 Weeks of Fitness Coaching

What you'll get:

  • 12 Week Customized Workout Program - tailored to your goals + lifestyle, delivered to you weekly through my fitness app
  • 3 Phases of workouts - tailored to your goals and lifestyle
  • Warm-up Routine - to increase results and decrease risk of injuries
  • Mobility Exercises - to help improve your range of motion, prevent injuries and decrease any joint/muscle pain
  • Exercise Video Library - to show you how to do each exercise correctly
  • Weekly Check-ins w/ Me - to hold you accountable
  • Progress Tracker - through the app to track your progress
  • In-App Workout Calendar - to see which workouts you have to do each week
  • Easily Accessible Workouts - through the app

Once you sign up, you'll get a confirmation email as well as a welcome email with next steps before we get started.

If you do not get an email within 24 hours, please contact me at [email protected]