You made it! Fill out the final assessment below to re-assess where you are and how far you've come!
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Question 1 of 12
What's your name?
Question 2 of 12
What do you weigh right now? If you know body fat % or muscle mass, let me know those as well. If not, no worries!
Question 3 of 12
What are your measurements?
Chest:
Waist:
Hips:
Thigh:
Bicep:
Question 4 of 12
What is your jean size?
Question 5 of 12
On a scale of 1-10, rate your energy level. (10 being I feel great)
Question 6 of 12
On a scale of 1-10, rate your overall quality of sleep. On average, how many hours per night? (10 being I feel great)
Question 7 of 12
On a scale of 1-10, how stressed are you on a daily basis? (10 being I feel great)
Question 8 of 12
On a scale of 1-10, rate your mental focus and clarity (brain fog, forgetting things, trouble concentrating). (10 being I feel great)
Question 9 of 12
On a scale of 1-10, rate your digestive health (bloating, belching, gas). (10 being I feel great)
Question 10 of 12
On a scale of 1-10, rate your skin condition (dry, acne, breakouts, oily). (10 being I feel great)
Question 11 of 12
On a scale of 1-10, rate your pain (headaches, joint pain, muscle aches). (10 being I feel great)
Question 12 of 12
On a scale of 1-10, rate your overall health. (10 being I feel great)