6 Week ANYWHERE
Training Program
Training Program
A.K.A The BUSY Girl's Workout Plan.
Workouts that you can do on your own time at home, at the gym, outside or traveling!
ARE YOU TIRED OF:
- Feeling like you have to spend HOURS in the gym or kitchen just to see results?
- NOT seeing the results you want?
- Waking up feeling groggy and sluggish throughout the day?
- Feeling disappointed when looking in the mirror?
- Feeling like your health has to be put on the back burner?
- Saying, "I'll start on Monday" and it's 6 months later?
THIS PLAN IS PERFECT FOR YOU IF...
- You don't have TIME to get ready, drive to the gym, warm up, workout... because we all know that's a process in itself.
- You need an extra BOOST to get you back on track with your fitness routine.
- You want at home workouts that you can do on your own time in less than 40 minutes!
- You just want someone to tell you what to do and give you a workout plan.."Girl, I've got it from here."
GIVE ME THE DETAILS! WHAT'S INCLUDED?
- 6 Week Training Program designed to BURN FAT that you can do ANYTIME ANYWHERE (4 workouts/week)
- My TOP 7 TIPS everyone needs in order to see results
- My 6 all time FAVORITE 30 minute RECIPES
- Nutrition Guide to teach you what to eat for best results
- Accountability Calendar to help you STAY ON TRACK!
- Progress worksheet to help you TRACK your PROGRESS
HERE'S A SNEAK PEEK AT WHAT'S INSIDE!!
ARE YOU READY TO
Burn fat in 6 weeks?!
Feel stronger and unstoppable?
Gain more energy throughout the day?
Feel more confident in your clothes?
Look in the mirror and be proud of yourself?
See those muscles start to show?
FAQ
How many workouts are there per week?
There's 4 workouts per week. For best results, plan to workout 4 days/week.
How long are the workouts?
Each workout is 30-40 minutes depending on the person.
Does this program include a specific nutrition plan?
This program does not include a nutrition plan however it does include my top 7 all time favorite 30 minute recipes and a nutrition guide to teach you what to eat for best results.
Does this program require me to purchase any other additional supplements?
No they are not required, however, I always recommend a source of protein powder to add in extra protein to your nutrition. My top 3 recommendations: IdealLean, Organifi and OWYN.
What's your refund policy?
Because this program is delivered to your email through a pdf. format for you to physically keep, we do not offer refunds for this purchase.
